Rob Dolin's Blog

Thoughts on technology, politics, non-profits, and their intersections; and food

Black Friday Run

Thanks to the parade blocking traffic at Fourth Ave., Della and I had a great run along the waterfront.  We went down to King St., then ran four extra blocks before starting the Western Ave. incline AND sprinting the last block at the top of the incline.  Suprisingly all of this in under 40 mins.

Filed under: Exercise

Weekend Runs

The last two weekends, Della and I have had some nice longer runs.  Two weeks ago, we ran from downtown to SafeCo field and then back up the Western Ave. incline.  This past weekend, we ran under the viaduct (to stay out of the rain) down to SR 99 and then up the 1st Ave. incline.  I’m getting a bit worried that I’m able to out-run Della, but I guess she’s getting older and I’m potentially building-up my endurance.  Until next time–
Rob

Filed under: Exercise

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